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Vegans had higher levels of unsaturated fats and antioxidants in their blood and lower levels of saturated fats than meat eaters.

Feeding premature infants breast milk instead of formula may improve their cardiovascular health as adults.

COVID-19-related 'stay-at-home orders' were associated with increased sleep (24-30 minutes more per night) for college students.

Coffee served in a white mug tasted more intense than if served in a clear mug. Coffee served in a clear or blue mug tasted sweeter than if served in a white mug.

Teenagers in countries where it is illegal for parents to physically punish their children are less likely to have frequent physical fights.

Parenting

18% of large marine species, such as sharks, whales, and sea turtles, are predicted to go extinct within the next century.

Environment

Tropical cyclones are growing stronger and more destructive globally. This is likely a result of rising sea temperatures due to climate change.

Environment

Older adults who live independently and suffer from osteoarthritis in their lower extremities (e.g. hip, knee, ankle, or foot) had less pain after participating in a seated yoga program for 8 weeks.

Adults who follow a vegetarian diet have lower blood pressure than those who eat meat. Lower blood pressure can reduce risk of death from heart disease and stroke.

Substantial recovery of marine life can be achieved by 2050 if immediate, large-scale action is taken to reduce pollution, protect vulnerable habitats and species, improve harvesting strategies, restore habitats, and curb climate change.

Nature
BBC

Environment